Well, it’s been a while…again, but I’m back at it…again! The truth is, last year was a long year, and I needed some downtime.
I’m through week 5 of the keto life and strength training is turning out to be the real difference.
I’m through my first month of keto, so I’ve taken a short break, and am looking forward to the next month!
I’m three weeks in to this Keto Diet lifestyle, and it’s finally starting to pay off.
So here I am at the start of week three of this attempt at keto health and wellness.
I’ll start by saying that I very rarely choose salmon. It’s just never been one of those go-to foods for me, and I don’t even know why because whenever...
Broccoli and Spinach with some sweet and spicey? Heck ya!
Lets see if I can find a way to make brussel sprouts decent.
If you love shawarma but can't spare the carbs, you may just love this shawarma salad.
Poppy seed salad dressing is the perfect choice to start the summer salad season