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  • Me and keto, day 2.

    Intermittent Fasting Is Not Fun

    It's the end of day two of being back on the ketogenic diet and the intermittent fasting was brutal.

  • Microwave keto bread

    Back to ketogenic life

    I'm back to give the ketogenic diet another try, this time with a side of Intermittent Fasting. Why not make something difficult even harder?! This should be fun...

  • In the lake at Smiths cottage

    Ok Fine, I’ll Do It.

    It's been a while, but I'm back, and I hope to stick around this time.

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