Blog
2019 Starts In April Right?
Well, it’s been a while…again, but I’m back at it…again! The truth is, last year was a long year, and I needed some downtime.
Weekly Update – Keto Week Five
I’m through week 5 of the keto life and strength training is turning out to be the real difference.
Weekly Update – Keto After One Month
I’m through my first month of keto, so I’ve taken a short break, and am looking forward to the next month!
Weekly Update – Keto Week 3 Report
I’m three weeks in to this Keto Diet lifestyle, and it’s finally starting to pay off.
Weekly Update – Keto Week 3
So here I am at the start of week three of this attempt at keto health and wellness.
Recipes
BBQ Salmon And Asparagus
I’ll start by saying that I very rarely choose salmon. It’s just never been one of those go-to foods for me, and I don’t even know why because whenever...
Broccoli and Spinach with Walnuts and Dried Cranberries
Broccoli and Spinach with some sweet and spicey? Heck ya!
BBQ Garlic Parmesan Brussel Sprouts
Lets see if I can find a way to make brussel sprouts decent.
Makeshift Shawarma Salad
If you love shawarma but can't spare the carbs, you may just love this shawarma salad.
Poppy Seed Salad Dressing
Poppy seed salad dressing is the perfect choice to start the summer salad season